Author: YO TRANSFORMATIONS

Imagine a NEW YOU!

Tired of being out of shape? Dreading those Christmas party photos as you’re worried how you...

Extreme Diets Cause Extreme Energy Expenditure Slow Downs?

For many years people have said that extreme diets may cause the metabolism to slow down more than...

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Double Chin Drug? Yes You Heard That Right!

The FDA have taken the step to allow a local fat mobilizing drug to be approved for the market....

Is HIIT Training For Clinically Obese People Beneficial?

Often one will hear that HIIT for clinically obese people is not recommended and they should stick...

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