We love building strong relationships with our clients.

Your Fitness Transformation Package provides extensive support relating to your physique transformation, including:

🥗 Personalized nutrition plans and adjustments
🏋️ Customized training programs and adjustments
🔥 Cardio programming
💊 Supplement guidance
📊 Weekly check-ins and accountability
📈 Progress assessment and plan adjustments
🎥 Exercise technique guidance
📩 Email support for questions related to your fitness transformation

Your fitness coaching package does not include unlimited general conversation, personal-life discussions or ongoing emotional support unrelated to your training, nutrition and transformation goals.

NEED SOMEONE TO TALK TO?

We understand that sometimes you may want more time to talk about life, motivation, goals, relationships, work, confidence, habits or personal challenges.

For clients who want that additional time and attention, we now offer:

LIFE COACHING — £30 / HOUR

A dedicated 60-minute 1-to-1 conversation where you have the time and space to talk about the areas of your life you want to work through.

This keeps things simple:

FITNESS COACHING = Training • Nutrition • Cardio • Supplements • Physique • Fitness Accountability

LIFE COACHING = Personal Goals • Motivation • Habits • Confidence • General Life Discussions • Someone to Talk To

Please respect these boundaries so we can continue providing every transformation client with the focused, professional and responsive fitness coaching service they are paying for.

IMPORTANT: Life coaching is not psychotherapy, counselling, psychiatric care, crisis support, or medical treatment. Where professional mental-health support is required, please consult an appropriately qualified healthcare professional.

FITNESS COACHING FOR YOUR BODY.
LIFE COACHING WHEN YOU NEED MORE TIME TO TALK.