Author: YO TRANSFORMATIONS

3 Steps To Bigger Rear Delts by Neil Hill

One of the most under trained body parts are the posterior deltoids in my opinion. Naturally most...

Dan Oancia From PRESS ALERT Writes About Team Wild Athlete Adrian Lungu

Dan Oancia from PRESSALERT.ro writes: De la Ganteră la Frontieră: Un Polițist de Frontieră din...

Mix It Up! The Importance of Exercise Variety

Pixabay A lot of people make the mistake of developing a very specific exercise routine and...

TEAM WILD Athlete Peter Blynn Began His Carb Up Today in Preparation for Stage!

TEAM WILD friend and athlete Peter Blynn began his carb up today. This photo was taken just before...

One Of The Shots From PCA British Finals 2017 Of TEAM WILD Athlete Scott Birch

One of the shots from PCA British Finals 2017. With PCA British Muscle Model and New PCA Pro Tom...

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