The DLB Challange: Did We Survive It?

Last week Jamie Allen has posted on our Social Media Platform the video: Dana Linn Bailey – IFBB Physique Pro Takes On Cross-Training!

A video of 3-5 sets of 20 reps per compound – 20 bench presses, 20 squats, 20 clean and presses. Somewhere between 180 and 300 reps each.

Some wished us luck – it was do or die, we were are gonna rip this up and get it down for Jamie.

Here’s how we did!

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The DLB Challange: Did We Survive It?

About The Author

YO TRANSFORMATIONS

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